The first BLITZ ever, located in Gardner , Kansas . Former corporate headquarters.
Kicking is good for the “sole”.
Members receive personal instruction.
The pectoral/rhomboid machine is designed to build upper body strength.
The seated row machine is great for building triceps and deltoids.
Heavy bags are integrated into the strength training routine to receive maximum cardio benefits.
The arm curl on the left to develop those BIG GUNS and the squat machine on the right tighten those BIG BUNS.
The leg curl machine strengthens the quads and hams.
The infamous ab /back machine helps to trade-in the keg for a six pack.
The seated bench press is used to develop the pecs and triceps on the way out and upper back on the way back.
Founder Scott Smith and son Isaac take The Blitz challenge.
The benefits are simply too great to be ignored.
Get going on your path to fitness.
Call for a Blitz location near you: (813) 425-2200
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