The Blitz Story

In the beginning, God created man in His own image. Then man discovered fast food, sugar and remote controls. The rest is history. Well, something like that.

The point is, man doesn't eat or live as healthfully as he could. Because we don't eat or exercise like we should, the world is filled with ailing men whose bodies have a higher than normal fat mass, degenerative diseases and just overall poor health. The Blitz set out to do something about that.

As a weight trainer and expert in personal fitness, founder Scott Smith designed and developed The Blitz machines. Scott’s design for the machines allows for bi-directional resistance, which creates the necessary load on muscle groups to burn a high amount of calories in a short period of time.

As a master instructor in martial arts, Scott has incorporated various punching, kicking and striking techniques against heavy bags into the workout.

 

The result is twice the workout in half the time!

How The Blitz is Different

The Blitz offers a high-intensity, strength training, cardiovascular workout program that only takes 20 minutes a day, three times a week. Get fit and meet the demands of your busy schedule!

At The Blitz you will use a number of strength training machines integrated with multiple heavy bags. The machines allow for bi-directional resistance, which creates the necessary load on muscle groups to burn a high amount of calories in a short period of time.

Members of The Blitz are cued when it's time to change stations, so there's no waiting to use equipment. Hydraulic resistance is based on speed, so there are no weight stacks to manage. And you determine your own level of intensity.

The result is a cross-training program that can be accomplished in 20 minutes!

Working The Blitz circuit three times a week can help you tone muscles, burn fat, lose weight, strengthen joints, improve circulation, reduce stress, increase self-esteem and improve overall well-being, which leads to a higher quality of life.

Best of all, The blitz can fit into any busy schedule. At only 20 minutes a day, three days a week, you can't afford NOT to do The Blitz!

	The benefits are simply too great to be ignored. Get going on your path to fitness. Call for a Blitz location near you: (813) 425-2200
NO ROYALTIES ! NO AD FUNDS !