The Bltiz is a cross-training exercise program that combines strength training, boxing and martial arts into a 20-minute circuit called, "The Blitz Ring."
The Blitz program builds lean muscle causing calories to be burned more efficiently. The unique cylinders on the machines provides two-way resistance against muscle groups so there are no weight stacks to adjust.
You can achieve your fitness goals in 1/3 the time it takes in traditional gyms.
The Blitz program builds lean muscle causing calories to be burned more efficiently. The unique cylinders on the machines provides two-way resistance against muscle groups so there are no weight stacks to adjust.
You can achieve your fitness goals in 1/3 the time it takes in traditional gyms.
The Blitz "In the News"
TAKE THE BLITZ CHALLENGE!
